Chris is on a mission to live better for longer. With the help of top scientists, he takes on six epic challenges to test mind and body to the max.
Chris' quest for eternal youth fast forwards him to the end of life.
Chris has always worked to keep his body healthy; now it's time to challenge his brain.
Chris discovers how his muscles can help him live longer with an epic rope climb.
One man. Four days. No food. But can fasting make Chris live longer?
Chris heads to the icy Arctic in his search for health and longevity.
Chris learns to tame his stress response while attempting a terrifying crane walk.
Chris is on a mission to live better for longer. With the help of top scientists, he takes on six epic challenges to test mind and body to the max.
as Self
